POISE is the quality of being able to adjust rapidly to new people or situations without losing your composure.



1. POSTURE - proper posture makes you look 10 years younger. Hold your head on the level. Sit up straight, but not stiff, on your chair.

2. Stand properly.

3. SITTING – Keep feet and knees together (ladies only)

CROSSING ONE’S LEGS – cross away over making knee joint appear.

4. Walk gracefully. (ladies only) and with bearing (for men)

5. Give a firm handshake to avoid appearing timid.


1. Constantly fold your arms.
2. Keep one hand on the hips while talking.
3. Scratch scalp or different parts of the body.
4. Bite your lips or fingertips.
5. Chew gums while talking to others.

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"Barya lang ang natitira sa kaha"
(only a small amount is maintained in the cash register)
"Wala sa istasyon ang susi ng kaha de yero"
(key to the safe is not available on site)

How's this for a funny explanation of gas station owners pleading robbers to keep off their gas shop? I have seen this a number of times whenever we gas up and has never ceased to make me think how ridiculous this poster is. This display is placed outside the cashier booth.

I would of course understand the desperation of the management and they would really do anything to emphasize their point. It's still funny if you ask me.
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Life is unpredictable as it can get. Surprises catch us unaware. In line with this, I know in my heart of hearts that even as I create this blog, sooner or later I will find my niche for this site to embrace. :-)

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